In this expert guide from Physiostation, you will find out what is meant by the term ‘posture’ and understand what good posture and bad posture relates to. It will also
The Orford Jubilee Hub was the only Olympic legacy project outside of London. HRH The Queen, accompanied by The Duke of Edinburgh officially opened the centre in May 2012.
In this expert guide from Physiostation, you will hopefully understand what a tendon is, why tendons can become painful, and what you can do to help prevent and/or improve tendon pain.
Welcome to the first of our Physiostation blogs. Find out what we plan to cover over the coming months in our series of blogs including our own ‘expert guides’.
Physiostation has been